"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Looking to amp up your workout but not sure how? Or are you just bored of basic, expected gym equipment?

Exercise is part of living a healthy life, and the best vibration plates can boost bone health, build muscle, and help you lose weight. If you're not familiar with the device, a vibration plate is a ...

Vibration plates are all over social media, but do they work? We chat with a physical therapist and personal trainer to find out.

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

Has this machine any benefits for improved blood circulation and/or health improvements, or is this just another gimmick? Below is an extract of an add of the machine " VERIMARK''s Maxxus V800: ...