Poha is not just a wholesome dish, but a versatile ingredient to work with. Here are a few quick tips for cooking with poha. Read Time: 5 min Poha is essentially made from flattened rice flakes. It is ...

Love fried or tossed Poha? But worried about losing out of essnetial nutrients, then here's a low down on what happens when poha is deep fried or excessively cooked. However, cooking poha may cause ...

Poha is a rich source of vitamin B12. It also contains iron and calcium in a good amount.

From rushed weekday mornings to slow weekend breakfasts, poha and upma remain India's go-to comfort foods. But when health, ...

When you are looking for nutritious lunch recipes for your kids, look no further, as poha is the perfect choice. Lightweight and easy on the stomach, Poha keeps kids full and energetic for the rest of ...

If you have to name one Indian dish that has a universal appeal, then it surely is poha. Made with flattened rice, spices, nuts and some vegetables, poha is light yet wholesome and considered a ...

Choosing the right breakfast is crucial for maintaining energy levels and promoting overall health. Two popular Indian breakfast options, Poha and Upma, often come up in discussions about healthy ...

Few breakfast dishes arouse as much passion as poha. Who would have thought that the humble flattened rice can trigger such culinary chauvinism? The South Indians also quibble over whose idli is ...

Poha is rich in fibre and is considered a good meal for diabetics. It helps promote a slow and steady release of sugar into the bloodstream. Poha includes 76.9 percent of carbohydrates and 23 percent ...