In a useful entry in the growing canon of “quit lit,” Charles Knowles blends science and memoir to persuade readers to cut ...

“Alcohol increases inflammation, disrupts hormones and dilates blood vessels, all of which can exacerbate acne and rosacea,” ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Like mindful eating, mindful drinking is all about where mindfulness meets moderation. Mindful drinking is the antidote to ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

In fact, your entire body might benefit. That’s because alcohol speeds up how quickly you age, sending you hurtling towards ...

It's absolutely no secret that alcohol can take a toll on your body. Alcohol can affect virtually all of your organs, from your brain to your heart to, of course, your liver. Alcohol consumption is ...

A doctor explains what the latest research on alcohol teaches us about its effects on physical health and mental health; ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

In 2023, 30 per cent of men and 26 per cent of women surveyed said they wanted to reduce the amount of alcohol they drink - Getty If drinking is having a negative effect on your life, it’s hardly ...

Every sip you skip could be the first step toward a healthier, sharper, and more energetic version of you. Struggling to quit alcohol is a deeply personal and often difficult challenge, but it’s a ...

The Delevingne sisters have added an excellent alcohol-free sparkling rosé to their award-winning wine brand, Della Vite, and ...