A simple test of grip strength could be able to predict whether women will develop diabetes after going through the menopause. Korean researchers found an association after analysing data collected ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

A comprehensive study of more than 4,200 older adults reveals that hand grip weakness significantly affects quality of life, particularly among older women. Researchers analyzed data from the Korea ...

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How good is your grip? Weaker grip strength is linked to higher risks of heart disease, cognitive decline, certain cancers and death. According to medical experts, grip strength reflects muscle ...

Living your fashion fairytale could actually have a positive impact on depression, especially in older women. So, put a ...

Understanding and maintaining physical well-being is essential for high quality of life, and grip strength is a surprisingly insightful measure of overall health that can provide valuable insight.

During a Zoom interview, Maury Purnell, 85, hangs in the air, firmly grasping a trapeze bar, answering questions and smiling, no less. He manages it all in a plaid button-up shirt instead of gym ...

Easily popping the lid off a jar can mean you'll live longer — but not for the reasons you think. Great grip strength is regarded as a key indicator of longevity, with one 2019 study linking stronger ...