Forbes contributors publish independent expert analyses and insights. Dr. Judy Stone focuses her writing on infectious diseases. While women are said to sleep a bit longer than men, their sleep ...

You wake up to your partner telling you that you had an entire conversation with someone named Bob last night, or your roommate mentions you were giving what sounded like a presentation in your sleep.

Sleep talking (also know in the sleep field as "somnliloquy") is a sleep disorder that involves unconscious talking during sleep. Sleep talking varies in its content and presentation, ranging from ...

Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...

Amelia Scott is a member of the psychology education subcommittee of the Australasian Sleep Association. She receives funding from Macquarie University. If you spend any time in the wellness corners ...

We asked experts the question that’s all over our social media feeds. Ask Well We asked experts the question that’s all over our social media feeds. Credit...Joyce Lee for The New York Times Supported ...

You already know that poor sleep can take a toll on your health, your mood, and your work performance, and you probably also already know that you should be getting seven-plus hours per night. If ...

In the never-ending battle of the sexes, a new topic has entered the conversation: Do men or women need more sleep? The rumor is that women need more, but is there truth to it? In general, sleep, ...