A large number of cyclists experience pain in their hands and wrists with cycling. A 1995 study of overuse injuries in cycling found that 31 per cent reported hand/wrist complaints. But does wrist ...

WRIST PAIN and discomfort can be a major headache—and sometimes, there's no clear root cause. Could spending too much time on your laptop or phone be to blame? What about strain from everyday tasks ...

Occupational therapists share why stretches for wrist mobility are key—particularly if you work with your hands. Maryam Khaniyan MOTR/L, CHT, ASTYM, is the clinic director of RET’s Kirkland Hand ...

It's important to take care of all of your joints as part of any fitness regime, but particularly your wrists. Wrist mobility generally wears down with age, but wrist flexion activities can help you ...

The advanced reconstruction, led by Consultant Orthopaedic Surgeon Dr. Hatim Hamad, utilised cutting-edge fixation technology ...

Have you ever tried to squat low, hold a plank, or run a new PR only to feel like your body is simply not able to move the way you want to? Believe it or not, mobility (as in the ability to move ...

People can bend their wrist further than they think. This is what researchers from Ruhr University Bochum, Germany, and the Université catholique de Louvain, Belgium, have discovered. They asked 84 ...

It’s one thing to tap out of a front squat because you’ve reached your strength limit. It’s another thing if you have to bail because your wrists hurt. Related: THE 21-DAY METASHRED—an At-Home ...

Wrist fusion surgery, or wrist arthrodesis, is a procedure that joins the bones in the wrist. Often, the surgery is done to treat severe wrist arthritis or injuries. It’s typically done when other ...