Learn how Olympic cross-country skiing works — explore race formats (sprint, distance, relay, skiathlon), timing methods, ...

Long before the days of shredding pow or double backflips, skiing was used as a method of transportation. Dating back to 4000 BCE Norway, skiing was the most efficient way to move across snowy terrain ...

Interested in learning more about snowboarding, cross country or downhill skiing? A new series of videos can help. The Professional Ski Instructors of America, the American Association of Snowboard ...

Is cross-country skiing a good workout? Cross-country skiing involves gliding across relatively flat ground where the skier propels themselves over the top of the snow. It is a cardiovascular type of ...

I grew up in Minneapolis, so I can say this for sure: Winter is more bearable when you have something to look forward to. We knew it was going to get dark and cold for five months, so you either ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. The barriers to ...

When it comes to socially distant activities, cross-country skiing checks all the boxes: It’s outside; it involves a massive amount of space; though popular Nordic ski spots often attract a crowd, ...

Cross-Country skiing is an endurance sport, with competitors wearing skis and using ski poles to propel themselves across long distances. Much like a marathon, it's very demanding on the body and ...

Nordic walking employs a simple technique with specially designed poles to enhance the natural walking motion. The poles are ...

Getting your Trinity Audio player ready... Visualize being at the summit of a ski resort on a bluebird powder day, surrounded by a glorious panorama filled with snowcapped peaks glistening in the ...

Nothing beats skiing down a mountainside on a sunny winter day or venturing across a shimmering snowy landscape. That’s especially true if you’re a nature lover and a thrill-seeker. Alpine downhill ...