Some vegetables, like asparagus, carrots, and mushrooms, are healthier when cooked. The key is to choose gentler cooking ...

When you eat your veggies — which, you know, you should be doing two to three times a day, according to Choose My Plate — you may be of the belief that, in order to gain all the benefits they have to ...

Take our quiz to find out. By Hannah SeoPhotographs by Kelsey McClellan, Food Styling by Amanda Anselmino November 10, 2022 If you subscribe to the tenets of the raw food diet, or even if you don’t, ...

New research by scientists at UC San Francisco and Harvard University has revealed our microbiome dynamically responds in different ways to the same foods, depending on whether they are consumed ...

The debate between raw and cooked food continues, with research suggesting that the best approach depends on the specific vegetable and desired nutrients. While raw foods often retain more vitamin C ...

Bell peppers—aka capsicum if you’re feeling fancy—are that colorful, crunchy veggie that shows up in everything. Tacos, pizzas, pasta, stir-fries, salads, breakfast omelets... they’re everywhere. And ...

One in six, or 48 million, Americans get food poisoning each year, resulting in 128,000 hospitalizations and 3,000 deaths, according to the U.S. Centers for Disease Control and Prevention (CDC). (And ...

Leftover rice can be used to make delicious recipes later. But it's important to consume it before it goes bad. Here's all you need to know about storing and reusing cooked rice. Dal chawal, rajma ...

Don't let food safety fly the coop. Here's how long raw and cooked chicken lasts in the fridge—and how to make it last longer. Raw chicken that you buy from the meat counter can last in your fridge ...