Stress can cause frustration, anxiety, poor performance, anger, worry, depression, and fatigue. The emWave Mac Stress Relief System, developed by the Institute of HeartMath, is a real-time biofeedback ...

FORT DRUM, N.Y. (Feb. 4, 2016) -- When the word resilience is mentioned, we often think of the ability of Soldiers and Family Members to cope with the challenges that are part of the military ...