If you're looking for a little movement, here's what to do. We’ve all been constipated, and it’s definitely no fun. You’re so bloated, you struggle to zip up your jeans. You have to strain to poop.
Prune juice is a sippable way to prevent and treat constipation. It's great as a late-night mocktail to help you go in the morning. If you have IBS, prune juice may not be a great option for you. If ...
As that one very famous and very wise saying goes: “Everybody poops.” It’s a fact of life, even if poop is kind of… really gross. We often don’t like to think about how our digestive system works, ...
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The Best Late-Night Drink to Help You Poop in the Morning, According to a Dietitian
For softer stool that’s easier to pass, try this sorbitol-rich drink. Reviewed by Dietitian Sarah Pflugradt, Ph.D., RDN, CSCS If you’re someone who doesn’t poop regularly, you may want to make a ...
Imagine this: You wake up at 1 p.m. on a Sunday afternoon. Your head hurts. You suddenly have a flashback to the night before. You see yourself sidled up to a bar ...
After 84 years of wondering what makes the world go around, universally, I’ve worked it down to just four elements that connect us all: eat, drink, poop and pee. Yes, those are the bodily functions ...
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