How fast does your heart beat? It’s a tough question to answer, because our heart rate changes all the time depending on what we’re doing and how our body is behaving. However, [Ludwin] noted that ...

A heart rate monitor may be the key to unlocking your fitness goals. That’s because heart rate is a reliable indicator of your exercise input—it reflects the effort applied to every workout. Keeping ...

When it comes to exercising, your heart rate is the gold-standard metric to uncover how hard you're pushing. It tells you whether you're working aerobically or anaerobically, how your body is reacting ...

Keeping track of your heart rate while working out is now easier than ever, thanks to wearables like smartwatches and fitness trackers. However, the gold standard for heart rate data is a chest strap ...

We may receive a commission on purchases made from links. When smartwatches and other wearables first hit the market, some people were skeptical that they'd be anything more than a novelty. Once users ...

Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...

When the first Apple Watch made its global debut, Apple said it was a product that would enrich people's lives and encourage them to adopt a healthier lifestyle, thanks in part to a heart rate sensor ...