Most people use red light therapy 2-5 times a week for 10-20 minutes. You can use red light therapy to increase melatonin and improve your sleep. Do not use red light therapy for longer than 30 ...

Chris Wedel is a fan of all things tech and gadgets. Living in rural Kansas with his wife and two young boys makes finding ways to stay online tricky — not to mention making my homestead smarter.

If you purchase an independently reviewed product or service through a link on our website, Rolling Stone may receive an affiliate commission. While there have been amazing strides in the plastic ...

“Whilst clinic LED treatments are both effective and popular, at-home devices are a much more cost-effective and convenient way of using LED,” says Laurence Newman, founder and CEO of Currentbody.

Corin Cesaric is a Flex Editor at CNET. She received her bachelor's degree in journalism from the University of Missouri-Columbia. Before joining CNET, she covered crime at People Magazine and ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. Maybe you’ve seen an influencer gliding ...