Don't prioritize your tasks by what will take the most time—try choosing what will have the biggest impact. That's what the Most Important Task (MIT) method involves: rather than thinking of specific ...

Haupt is a health and wellness editor at TIME. Photo-Illustration by TIME (Source Images: Maryna Terletska—Getty Images, Nora Carol Photography/Getty Images, A. Martin UW Photography/Getty Images, ...

Assistant Teaching Professor of Global Arts, Media and Writing Studies, University of California, Merced Ordinary and universal, the act of writing changes the brain. From dashing off a heated text ...

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