Body aches and muscle pain can come from many causes, including arthritis, bursitis, tendinitis, overuse, the flu, COVID-19, and fibromyalgia. Turmeric may reduce certain types of pain. Heat therapy ...

Breathing exercises focus your attention on your breath to promote relaxation and reduce stress. Common types include deep breathing, diaphragmatic breathing, and alternate nostril breathing. Some ...

Meeting this week for the first time in 2026, the Federal Open Market Committee (FOMC) declined to lower the federal funds rate. In a post-meeting statement, the FOMC described economic activity ...

Your employees influence the success of your business, which is why it’s vital to have reliable, engaged workers who show up when they are scheduled. However, many organizations find themselves in the ...

If you're looking to spend less money on housing costs each month, modifying your mortgage payments could help. Last year, more than 65% of Americans were homeowners, and for many, mortgages accounted ...

President Trump has said repeatedly that he wants the United States to control Greenland, refusing to take military action off the table and declaring that he will make the semi-autonomous Danish ...

Simethicone medicine helps gas bubbles pass through your stomach through belching or burping. Walking for 10-15 minutes after a meal can improve gas symptoms. Passing gas throughout the day is normal, ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...