A lifetime of training, nutrition, and science informs the five tools I’m carrying into 2026 to optimize performance and ...

Three world-class athletes spoke at a training day on Jan. 15 for Ventura County students who volunteer at their schools' ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Not One More Vet (NOMV) has awarded its’ CLEAR Blueprint certification to Roo, a veterinary relief organization. Roo is the ...

A recent university study finds frontline workers, such as cashiers and retail clerks, prefer free meals and events — including happy hours or company picnics — as wellness perks over health benefits ...

At CES 2026, UREVO introduces a connected wellness ecosystem that unifies training, recovery insights, AI guidance, and sleep ...

Instead of panic-signing up for the cheapest gym membership you can find, or downloading one of those exxy personalised ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

Law enforcement agencies across California are marking January as National Human Trafficking Prevention Month, and organizers ...

The training was organized by the Divya Yoga Mandir Trust in collaboration with the Patanjali Herbal Research Division, Patanjali Research Foundation, at Patanjali Wellness, Haridwar, from January 7 ...

Looking to upgrade your wellness routine in the new year? Here are some businesses which opened in 2026 across the Spring, Klein area.