With Christmas fading into memory and spring still a way off, here are some simple ways to support your wellbeing during the darkest months ...

Good SAD lamps should deliver 10,000 lux of light at a set distance (Lumie) The Independent and Yahoo will earn a commission ...

Essentially, those darker mornings make it harder for your brain to work out when to wake up and when to wind down. With less ...

A light therapy lamp can help boost your mood, whether you are experiencing depression or your mood is simply worse than ...

According to the Canadian Psychological Association, about 15 per cent of Canadians will experience at least a mild form of ...

Q: I like to purchase cars new and hold them for 15 years. For my next purchase, I am contemplating a gas-electric hybrid vehicle. What is the probability that the ...

Speaking to the Daily Mail, UK 'nail guru' and polish brand founder Leighton Denny MBE revealed when to seek medical help - ...

With a diagnosis of SAD, treatment may include medication therapy, bright light therapy, or both. If you are prescribed ...

Rula reports that seasonal affective disorder (SAD) often co-occurs with substance use disorder, exacerbating symptoms in ...

You haven’t truly experienced the thrill of bargain hunting until you’ve wandered through the cavernous aisles of the Habitat ReStore in Williston, where Vermont’s most savvy shoppers are quietly ...

I am 78 and dislike the short gray days of winter. I know that light therapy is used for seasonal affective disorder (SAD), ...

Hop on the cozymaxxing trend this winter, starting with your kitchen. Here are four cozy kitchen ideas from Le Creuset, Hearth & Hand with Magnolia, Anthropologie, and more, starting at just $4.