There are several ways to add some protein to your meals. Dietitian Kim Galeaz joined FOX59 Morning News with some easy meal prep ideas. Find her featured recipes below. Heat oven to 350°F. Line a ...

Should you add creatine to your daily routine? Dr. Emily Luerssen, medical director for MOOV, joined FOX59 Morning News to discuss the benefits of creatine for men and women.

CLOVIS, Calif. (KSEE/KGPE) – Clovis is considering adding the phrase “In God We Trust” to the city council’s chamber. In a representative survey that ran from November to December, about 68% of people ...

JEFFERSON CITY, Mo. – Starting next year, many Missouri schools will be required to roll out “Stop the Bleed” kits, following new statewide protocols aimed to help staff respond quickly to severe ...

Adding fresh fruits to oatmeal can provide fiber, vitamins, and antioxidants. Nuts and seeds are a good way to add healthy fats, fiber, and protein for all-day energy. Spices like cinnamon can boost ...

CHICAGO (WGN) — They give everything they have on the job and during the holidays. Now, nurses at Lurie Children’s Hospital have found a way to provide even more. Atop the hospital on the 20th floor, ...

OKLAHOMA CITY (KFOR) – A new group has been working to give Independent voters in Oklahoma a voice at the polls during elections. The Sooner State Party was at the State Capitol on Wednesday. “We aim ...

HILLSBORO, Mo. – A Jefferson County judge signed an arrest warrant for a St. Louis County man accused of stealing a motorized shopping cart from a grocery store. According to a probable cause ...

This video takes a close look at five Amazon gadgets that actually deliver real-world usefulness, starting with the surprisingly powerful water charger. Designed for emergencies, camping trips, and ...