Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

This holiday season, experts are using a K-shaped model to describe an economy in which the gap between the highest and lowest earners is growing.

When I was younger, I thought it was a good idea to do 100 sit-ups every morning as soon as I got out of bed. I’ve since realised that there are many other core-strengthening exercises worth trying ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Side planks trains your ...

Tom Rauscher, 79, completes a series of four exercises every morning, including planks and V-ups. His morning workout routine focuses on core strength and balance. His tips for building a morning ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

The Helldorado Days Rodeo returns to downtown Las Vegas at the CORE Arena at the Plaza Hotel & Casino, this Friday, Nov. 7 and Saturday, Nov. 8. Gates open at 4 p.m. with a family-friendly festival ...

Get ready to dust off your cowboy boots, Las Vegas, because the Helldorado Days Rodeo is galloping back to town. Over at the Plaza Hotel's CORE Arena, November 7 and 8 will mark the return of this ...

View post: How to Safely Lose 2 Pounds a Week, One of the Most Common New Year's Resolutions View post: These Sleek, Soft, and Super Warm Leather Gloves Are on Sale for $33 at Nordstrom Rack Right Now ...

A strong core is the foundation for nearly everything you do—walking, running, lifting, or even standing tall throughout the day. While gym machines and weights get plenty of credit, your own body can ...