1M views · 1.2K shares | POP Pilates is gorgeous. But the most beautiful part comes at the end. Get certified and create magic www.poppilateslife.com | Blogilates | Facebook
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1M views · 1.2K shares | POP Pilates is gorgeous. But the most beautif…
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28K views · 532 reactions | It’s part 2 of your 7 Day Ab Challenge! Do this routine for days 4-7, on top of your current Waist Whittler Pilates Cardio! Here’s how this works: the cardio melts the fat off your abs, the Pilates builds the muscle in your abs to help make them pop. Can’t wait to see your results at the end of the week! How’s it going so far? | Blogilates | Facebook
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28K views · 532 reactions | It’s part 2 of your 7 Day Ab Challenge! Do thi…
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Are you one of those types of people who only has a few minutes a day to work out and STILL can't choose between arms, butt or legs?! It's ok, me too sometimes. That's why today's 12 Minutes to Toned workout is gonna target the whole body. We're gonna get a lot done in a short amount of time!!! | Blogilates
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Are you one of those types of people who only has a few minute…
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12K views · 355 reactions | Today is another 2020 Challenge cardio day, but hey, at least it's not burpees!!!!!!  Your Day 13 moves are 20 squat jumps + 20 russian twists! Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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12K views · 355 reactions | Today is another 2020 Challenge cardio da…
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105K views · 4.5K reactions | I've never seen so many people doing POP Pilates at once IN MY LIFE. Singapore, you seriously brought it today!!! And you made my Pilates dreams come true! | Blogilates | Facebook
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105K views · 4.5K reactions | I've never seen so many people doing …
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41K views · 1.4K reactions | Join me for a live Pilates workout targeting your abs, arms, obliques, butt, and thighs. My outfit and mat are from popflexactive.com! @popflex_active | Blogilates | Facebook
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41K views · 1.4K reactions | Join me for a live Pilates workout targetin…
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220K views · 691 reactions | POP Pilates = a dance on the mat. It's a...
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This standing butt workout left me SO SORE. The exercises in this w…
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98K views · 2.3K reactions | Most relaxing stretch routine ever right …
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Day 11 is INTENSEEEEEE for back and shoulder flexibility. One of m…
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11K views · 173 reactions | Today we release the quads and stretch t…
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25K views · 400 reactions | My weights routine for the arms and l…
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24K views · 284 reactions | Learn how to stretch your hamstrings int…
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Wait till you get your hands on the NEW super soft microsuede yoga …
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