Today we present the SPIN 🌀⭐️ How to do it correctly: 1️⃣ While keeping your feet parallel, turn your head and shoulders to look in the opposite direction of your spin 2️⃣ Snap your arms inward toward your chest 3️⃣ Turn your head and shoulders toward your intended spin direction 4️⃣ Bring your feet close together, shifting your weight onto the inside edges of your wheels 5️⃣ As you bring your arms in, your spin will accelerate 6️⃣ To slow down and exit the spin, extend your arms back out to yo

Rolling Sets & Ceiling Lines: Perfecting Your Technique! - Part 1

Rolling Sets & Ceiling Lines: Perfecting Your Technique! - Part 3

Rolling Sets & Ceiling Lines: Perfecting Your Technique! - Part 2