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When Wing Chun is practised correctly
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When Wing Chun is practised correctly
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YouTubeSifu John Cogan
John Cogan on Instagram: "When Wing Chun is practised correctly—with the forms and the State integrated into how you move—your body becomes relaxed, fluid, and lightning fast. Mind, body, and energy unify, giving you maximum potential power. ⚡ Skip the slow, focused form and meditative practice, and you miss the real treasure: not just the combat power, but also the mental clarity, emotional regulation, and spiritual upliftment that make this art life-changing. ———————————— I’ve built an online
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John Cogan on Instagram: "When Wing Chun is practised correctly…
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Instagramsifujohncogan
The “floating center” is a principle handed down in the internal Wing Chun method
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The “floating center” is a principle handed down in the internal Wing …
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YouTubeSifu John Cogan
Structure and state create force that doesn’t rely on strength alone.
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YouTubeSifu John Cogan
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已浏览 4887 次10 个月之前
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已浏览 1034 次1 个月前
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静态缩略图占位符