Thank you @kev.the.trainer for the awesome tutorial video! 🙌 The AbsBench X3 is the ultimate ab training machine — designed for all fitness levels with progressive resistance to keep members challenged. 💪 ✅ Engages the entire core. ✅ Easy to use, safe, and effective. ✅ Adds a proven ab training station to your floor. #TheAbsCompany #wechangelivesfromthecore #absbenchx3 #Abzone | The Abs Company
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Thank you @kev.the.trainer for the awesome tutorial video! 🙌 The AbsBench X3 is the ultimate ab training machine — designed for all fitness levels with progressive resistance to
The Abs Company. . Thank you @kev.the.trainer for the awesome tutorial video! 🙌 The AbsBench X3 is the ultimate ab training machine — designed for all fitness levels with progressive resistance to keep members challenged. 💪 Engages the entire core. Easy to use, safe, and effective. Adds a proven ab training station to your floor. # ...
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短视频
I did a little version of some abs on a bench for my members in their exclusive workouts the other day, and they loved it! They asked me to film a short add-on, which I did and it’s coming out next week on my channel. These exercises are fire! 🔥Choose a few to add to your next workout or do this sequence. In the follow along version, I add a number of extra exercises on the bench and we do each exercise for 30 seconds of work with 15 seconds in between and repeat two times. Suffice it to say I
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I did a little version of some abs on a bench for my members in their exclusive
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