Men Want Muscles: Unleash Your Gym Potential
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Men Want Muscles: Unleash Your Gym Potential
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TikToklukepeterson_04
Save this! 👆 It took me over a decade of training and coaching to finally understand how to build muscle, stay lean, and keep my life in balance. You don’t need to spend 6 days in the gym or count macros forever. This is everything I wish I’d known sooner 👇 ✅ Lift 3–4x/week with intent ✅ Hit your protein target daily ✅ Move more: walk, don’t overcomplicate ✅ Sleep like your progress depends on it (because it does) ✅ Stay consistent year-round Simple, but not easy. Took me 10 years to master bu
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Save this! 👆 It took me over a decade of training and coaching to finally …
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TikTokgymdaddyluke
An old episode of Max's Muscle TV with the two Lukes pushing hard through a shoulder giant set in 2009. Luke was shown giant sets from Milos Sarcev back in 2005 when Luke did one of his favourite trips to the USA. From that point on he did a lot of his workouts as giant sets. One exercise after another for the same muscle group back to back. The two Lukes are pushing through a 12 set Shoulder giant set in this old episode. nothin but pain and suffering here. REST IN PEACE Luke | R.I.P Luke Wood
An old episode of Max's Muscle TV with the two Lukes pushing hard t…
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FacebookR.I.P Luke Wood
4.1K views · 916 reactions | @luke_the_hulk #musclegod #bodybuildingmotivation #bodybuilderbear #beardedmusclebear #musclebear #iffbbpro #instamusclebear | Musclesandbulk | Facebook
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FacebookMusclesandbulk
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Bulking update #bodybuilding #swole #muscle #flex
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Instagramuber_masculine
✞ Luke Peterson ✞ on Instagram: "Abs LOADING…… #explore #fory…
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Flexing fitness progress
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YouTubelukedulac
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