Aside from being the most f-u-n you can have while working out, did you know dance cardio can boost your cardiovascular health? It's true! Some MAJOR heart-health benefits of an aerobic workout, like Jazzercise, include: ❤️ Can reduce risk of cardiovascular disease ❤️ Improves blood flow ❤️ Lowers blood pressure ❤️ Can improve metabolism For American #HeartMonth, join us on the dance floor to keep your heart healthy and happy. Drop a ❤️ in the comments if you’re ready to dance! #jazzercise #hear