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overhead press 的热门建议

Overhead Dumbbell Press
Overhead
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Military Press vs Overhead Press
Military Press
vs Overhead Press
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  20. Military Press
    vs Overhead Press
How To: Standing Straight-Bar Military / Overhead Press
2:48
YouTubeScottHermanFitness
How To: Standing Straight-Bar Military / Overhead Press
PUSH, PULL, LEGS (12 Weeks Program) - http://goo.gl/X8HeL5 4 DAY SPLIT Muscle Building 12 Week Program: http://goo.gl/6AlH84 Twitter: https://www.twitter.com/Scott_Herman Facebook: http://www.facebook.com/ScottHermanFitness Instagram: http://www.instagram.com/ScottHermanFitness ---------------------------------------- 🏆 GET MY FREE PROGRAM ...
已浏览 799.7万 次2012年2月18日
短视频
How to Perform Overhead Press - Proper Technique & Form
3:06
已浏览 300.2万 次
How to Perform Overhead Press - Proper Technique & Form
Buff Dudes
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
7:59
已浏览 350.2万 次
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
Jeff Nippard
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✅ The PERFECT Overhead DB Tricep Extension
✅ The PERFECT Overhead DB Tricep Extension
YouTube10 个月之前
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
The Secret to Bigger Arms — Overhead Dumbbell Extensions 🔥
YouTube5 个月之前
热门视频
Dumbbell Overhead Press - How To
0:27
Dumbbell Overhead Press - How To
YouTubeBobby Maximus
已浏览 53.3万 次2017年5月2日
The Perfect Overhead Dumbbell Press
0:54
The Perfect Overhead Dumbbell Press
YouTube3v
已浏览 289.7万 次2012年10月23日
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
TikTokdeltabolic
已浏览 59.1万 次2024年8月4日
Overhead Press Benefits
Understanding Overhead Wires
0:13
Understanding Overhead Wires
YouTubeERUDITION INDIA
已浏览 1.1万 次2024年6月23日
Mastering Overhead Crane Operations: A Comprehensive Guide to Safe and Efficient Handling
0:19
Mastering Overhead Crane Operations: A Comprehensive Guide to Safe and Efficient Handling
YouTubeEversafe Academy
已浏览 221 次2023年11月15日
Overhead tricep extension use a cable machine
0:39
Overhead tricep extension use a cable machine
YouTubeMike O'Hearn
已浏览 28万 次2024年11月27日
Dumbbell Overhead Press - How To
0:27
Dumbbell Overhead Press - How To
已浏览 53.3万 次2017年5月2日
YouTubeBobby Maximus
The Perfect Overhead Dumbbell Press
0:54
The Perfect Overhead Dumbbell Press
已浏览 289.7万 次2012年10月23日
YouTube3v
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Depressed: This helps minimize trap engagement, allowing your deltoids to do the heavy lifting. 2) Bar Ends Directly Above The Head: Avoid pressing diagonally forward, which reduces efficiency and strength. Ensure the bar finishes directly above your head at the top of the movement 3) Maintain Proper Elbow Position: Keep your elbows tucked with forearms vertically straight. Avoid flaring them out at the bottom to protect your should
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep Shoulders Dep…
已浏览 59.1万 次2024年8月4日
TikTokdeltabolic
How to Perform Overhead Press - Proper Technique & Form
3:06
How to Perform Overhead Press - Proper Technique & Form
已浏览 300.2万 次2013年4月15日
YouTubeBuff Dudes
Build Bigger Shoulders With Perfect Training Technique (The Overhead Press)
7:59
Build Bigger Shoulders With Perfect Training Technique (The Overhea…
已浏览 350.2万 次2019年1月8日
YouTubeJeff Nippard
How to do a Barbell Overhead Press
0:12
How to do a Barbell Overhead Press
已浏览 24.3万 次2018年11月9日
YouTubeNational Academy of Sports Medicine (NASM)
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Probably Making)
8:44
How To Overhead Press For Bigger Shoulders (5 Mistakes You're Prob…
已浏览 342.2万 次2018年12月2日
YouTubeJeremy Ethier
0:12
How to do a Kettlebell Overhead Press
已浏览 9万 次2018年11月12日
YouTubeNational Academy of Sports Medicine (NASM)
0:31
Barbell Overhead Press - How To
已浏览 15.3万 次2017年11月22日
YouTubeBobby Maximus
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静态缩略图占位符
更多类似内容

短视频

2:48
How To: Standing Straight-Bar Military / Overhead Press
已浏览 799.7万 次2012年2月18日
YouTubeScottHermanFitness
0:27
Dumbbell Overhead Press - How To
已浏览 53.3万 次2017年5月2日
YouTubeBobby Maximus
0:54
The Perfect Overhead Dumbbell Press
已浏览 289.7万 次2012年10月23日
YouTube3v
0:10
The Perfect Barbell Overhead Press Form Tips: 1) Keep S…
已浏览 59.1万 次2024年8月4日
TikTokdeltabolic
3:06
How to Perform Overhead Press - Proper Technique …
已浏览 300.2万 次2013年4月15日
YouTubeBuff Dudes
7:59
Build Bigger Shoulders With Perfect Training Techniqu…
已浏览 350.2万 次2019年1月8日
YouTubeJeff Nippard
0:12
How to do a Barbell Overhead Press
已浏览 24.3万 次2018年11月9日
YouTubeNational Academy of Sports Medicine …
8:44
How To Overhead Press For Bigger Shoulders (5 Mistak…
已浏览 342.2万 次2018年12月2日
YouTubeJeremy Ethier
0:12
How to do a Kettlebell Overhead Press
已浏览 9万 次2018年11月12日
YouTubeNational Academy of Sports Medicine …
0:31
Barbell Overhead Press - How To
已浏览 15.3万 次2017年11月22日
YouTubeBobby Maximus
静态缩略图占位符
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