Squat University on Instagram: "The science: The resistance band forces abduction (pushing knees outward) and helps maintain hip external rotation, which strongly recruits the glute medius and the upper fibers of the glute maximus (both key players in those actions). This “wakes up” and prioritizes the glutes as the primary hip extensors, reducing the hamstrings’ overcompensation (called synergistic dominance) and shifting neuromuscular control back to the glutes for better activation during the
0:32
Instagramsquat_university
Squat University on Instagram: "The science: The resistance band forces abduction (pushing knees outward) and helps maintain hip external rotation, which strongly recruits the
Discover the science behind band-resisted abduction exercises and how they can help you achieve optimal glute activation and hip stability. Learn the correct technique for unlocking your glutes and reducing hamstring overcompensation. With the help of resistance bands, you can take your workout to the next level and improve your overall ...
已浏览 22.1万 次2 周前
Likert Scale Examples
Likert-Scale [Simply Explained]
5:58
Likert-Scale [Simply Explained]
YouTubenumiqo
已浏览 8.8万 次2022年3月22日
What is a Likert Scale | 4 Expert Tips for Creating a Likert Scale
2:11
What is a Likert Scale | 4 Expert Tips for Creating a Likert Scale
YouTubeSurveySparrow
已浏览 7.2万 次2021年7月28日
HOW TO INTERPRET THE LIKERT SCALE || 5-POINT LIKERT SCALE
7:03
HOW TO INTERPRET THE LIKERT SCALE || 5-POINT LIKERT SCALE
YouTubeMATHStorya
已浏览 31.5万 次2023年5月9日
热门视频
Will AI Gain Consciousness? 🤖 #physics #scienceexplained
0:14
Will AI Gain Consciousness? 🤖 #physics #scienceexplained
YouTubeInsideScience
已浏览 106.8万 次3 周前
Reactions of Pro-Muslim Student to Islam's Teachings
3:10
Reactions of Pro-Muslim Student to Islam's Teachings
TikToktaloranthetravelin
已浏览 28.7万 次1 个月前
With Trump's approval ratings at 39%, Schumer is bringing out the big guns: a strongly worded letter
1:15
With Trump's approval ratings at 39%, Schumer is bringing out the big guns: a strongly worded letter
YouTubeThe Daily Show
已浏览 18.7万 次8 个月之前
Likert Scale Analysis
The best way to analyze LIKERT SCALE and INTERPRET the results
13:21
The best way to analyze LIKERT SCALE and INTERPRET the results
YouTubeMohamed Benhima
已浏览 23.3万 次2023年1月9日
SPSS: How to Analyse and Interpret LIKERT-SCALE Questionnaire Using SPSS
31:03
SPSS: How to Analyse and Interpret LIKERT-SCALE Questionnaire Using SPSS
YouTubeObezip Academy
已浏览 57.6万 次2021年1月14日
Likert Scale Data Analysis and Interpretation of Results
37:10
Likert Scale Data Analysis and Interpretation of Results
YouTubeUgochukwu Chinonso Okolie
已浏览 21.4万 次2023年6月7日
Will AI Gain Consciousness? 🤖 #physics #scienceexplained
0:14
Will AI Gain Consciousness? 🤖 #physics #scienceexplained
已浏览 106.8万 次3 周前
YouTubeInsideScience
Reactions of Pro-Muslim Student to Islam's Teachings
3:10
Reactions of Pro-Muslim Student to Islam's Teachings
已浏览 28.7万 次1 个月前
TikToktaloranthetravelin
With Trump's approval ratings at 39%, Schumer is bringing out the big guns: a strongly worded letter
1:15
With Trump's approval ratings at 39%, Schumer is bringing out the …
已浏览 18.7万 次8 个月之前
YouTubeThe Daily Show
Replying to @KVG he got a strongly worded letter ….. #batman #batfamily #superman #greenlantern #greenarrow #theflash #flash #justiceleague #jl #jasontodd #redhood
1:04
Replying to @KVG he got a strongly worded letter ….. #batman #batfa…
已浏览 32万 次1 个月前
TikTokkaylee.jaye
Connected Components | Find Connected Components in Graph using DFS #ConnectedComponents #DFS #DSA
2:31
Connected Components | Find Connected Components in Graph …
已浏览 4381 次6 个月之前
YouTubeRapid Tutor
1️⃣ The Cracked Mirror You experience yourself in fragments, as if different parts of you don’t fully connect. This is often associated with identity confusion, especially when prolonged stress or harsh self-judgment disrupts a stable sense of self. (Erikson, 1968; Bleidorn et al., 2019) 2️⃣ The Foggy Mirror You may feel unsure about who you truly are or what you’re feeling in the moment. This reflects low self-concept clarity and is commonly linked to increased anxiety and repetitive overthinki
0:05
1️⃣ The Cracked Mirror You experience yourself in fragments, …
已浏览 1797 次2 周前
TikToktheandrewprime
যে প্রশ্নে রেগে গেলেন স্বরাষ্ট্র উপদেষ্টা | Ekushey TV
0:21
যে প্রশ্নে রেগে গেলেন স্বরাষ্ট্র উপদেষ্টা | Eku…
已浏览 41.6万 次1 个月前
YouTubeEkushey Television - ETV
1:40
Trump Asks Zelenskyy To 'Be Realistic' & Sign Peace Plan, Urge…
已浏览 2万 次3 周前
YouTubeMIRROR NOW
0:27
মমতার সতর্কবার্তা: আইনই সঠিক পথ | Ekushey TV
已浏览 71.1万 次1 个月前
YouTubeEkushey Television - ETV
0:11
বিমান বন্দরে অবতরণ করেছেন জোবাইদা রহমান …
已浏览 38.9万 次1 个月前
YouTubeEkattor TV
0:57
প্রশংসায় ভাসছেন তিনি | Ekattor TV
已浏览 24.5万 次3 周前
YouTubeEkattor TV
1:24
হাদির জানাজায় অংশ নিয়ে যা বললেন প্রধান উপদেষ্ট…
已浏览 49.1万 次2 周前
YouTubeEkattor TV
0:46
UN secretary-general ‘strongly condemns’ Israeli raid on Unrwa h…
已浏览 15.4万 次4 周前
YouTubeMiddle East Eye
0:57
What Strongly Curved Blades Can Do
已浏览 40.8万 次4 个月之前
YouTubeSkallagrim
2:55
Why Atheists Are Panicking After This Viral Debate ?
已浏览 118.8万 次2 周前
YouTubeImtinan Ahmad
0:09
A good day for the unemployed @DDayvien2 #gas #velo #baseball…
已浏览 8.3万 次1 个月前
TikTokjay3b003
0:27
Kirollus on Instagram: "My biggest headline show yet 🌟 I just want to s…
已浏览 4.6万 次3 周前
Instagramkirollus__
1:30
Omraje Nimbalkar Vs Rana Patil । ओमराजेंच्या टीकेला राण…
已浏览 4.3万 次1 个月前
YouTubeNews18 Lokmat
0:29
Gojo Is Strong… But His Fans Are Stronger😈#ytshorts #shorts
已浏览 2 次2 个月之前
YouTubeAnime fan editer
观看更多视频
静态缩略图占位符