12K views · 132 reactions | Who wants a 30 minute HIIT Cardio session to start their week off the right way? 掠 | Global Cycling Network | Facebook
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12K views · 132 reactions | Who wants a 30 minute HIIT Cardio session to start their week off the right way? 掠 | Global Cycling Network | Facebook
Global Cycling Network. . Who wants a 30 minute HIIT Cardio session to start their week off the right way? 💪🥵
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184K views · 276 reactions | The fastest 30 minutes Cardio I promise....
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James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
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