Ab Coaster! The Ab Coaster uses a weight-bearing design so that you can tone your core easily. It engages you core muscles all throughout the workout so you are continuously contracting those key muscles. Another benefit is that the seat rotates freely. This will allow you to target other areas, like your obliques, ensuring a full abdominal workout. #fitnesstips #tips #fitnessmotivation #health #healthylifestyle #palmcoast #palmcoastflorida | MPower Fitness | Facebook

75K views · 1.2K reactions | Thank you @quanbfit for the tutorial on how to use the Ab Coaster CTL! This innovative machine targets your abs from the bottom up — giving members a smooth, effective workout that delivers real results. A must-have for any gym looking to upgrade their Ab Zone. Check out the full lineup of Ab & Glute solutions at theabscompany.com. #TheAbsCompany #wechangelivesfromthecore #AbCoasterCTL #AbZone #AbWorkout | The Abs Company | Facebook

Big thanks to @kev.the.trainer for the Ab Coaster CTL tutorial! This core-focused machine delivers results by guiding users through a smooth, effective range of motion—perfect for members of all levels and a great addition to any gym's programming. Check out our full line of ab and glute innovations at https://hubs.la/Q03BwMCg0. #TheAbsCompany #WeChangeLivesfromtheCore #PlanetFitness #AbZone #AbWorkout #FitnessInnovation | The Abs Company