From Australia's leading Barre company. The online workout studio you can take anywhere. Fitness that fits your life- Barre, Yoga, Pilates, Cardio, Stretch, and more. 150 classes, updated weekly. Start a free trial now. | Barre Body
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FacebookBarre Body
From Australia's leading Barre company. The online workout studio you can take anywhere. Fitness that fits your life- Barre, Yoga, Pilates, Cardio, Stretch, and more. 150 classes,
Barre Body. . From Australia's leading Barre company. The online workout studio you can take anywhere. Fitness that fits your life- Barre, Yoga, Pilates, Cardio, Stretch, and more. 150 classes, updated weekly. Start a free trial now.
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17K views · 30 reactions | Want strong, toned arms and gorgeous, ballerina-like posture? But also hate pushups with a passion? Luckily, Pip has all your upper body needs covered in this week's #barrebodyonline video - available for streaming now at barrebody.com.au/online | Barre Body | Facebook
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17K views · 30 reactions | Want strong, toned arms and gorgeous, ballerina-like posture? But also hate pushups with a passion? Luckily, Pip has all your upper body needs covered in this week's #barrebodyonline video - available for streaming now at barrebody.com.au/online | Barre Body | Facebook
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19K views · 147 reactions | Technique Tip: Using your upper body during thigh work. When your arm is up during thigh work, it's easy to let your upper body tense up. Instead, try to send that energy back towards the thighs to maximize the work. | Pure Barre | Facebook
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17K views · 30 reactions | Want strong, toned arms and gorgeous, ballerina-like posture? But also hate pushups with a passion? Luckily, Pip has all your upper body needs covered in this week's #barrebodyonline video - available for streaming now at barrebody.com.au/online | Barre Body | Facebook
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Let's tone the upper body while strengthening the core and working on balance! Grab a light set of dumbbell and try this with me. 💥 balancing on one leg with the other extended engage the core and balance 💥 make sure the glute and core are engaged 💥 lift the arms in an upward row pulling the elbows up 💥 bend the supporting knee when you lift the elbows Repeat 16 times each leg for 3 set | Bootybarre
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