71K views · 1.3K reactions | Are you one of those types of people who only has a few minutes a day to work out and STILL can't choose between arms, butt or legs?! It's ok, me too sometimes. That's why today's 12 Minutes to Toned workout is gonna target the whole body. We're gonna get a lot done in a short amount of time!!! | Blogilates | Facebook
14:34
71K views · 1.3K reactions | Are you one of those types of people who …
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FacebookBlogilates
Total Body Stretch (At Home Exercise Routine to Improve Flexibility) - Blogilates
Total Body Stretch (At Home Exercise Routine to Improve Flexi…
2021年2月23日
blogilates.com
40K views · 1.2K reactions | Before you start your workout today, do this fun at home cardio warm up that will get your muscles ready and your fat burning! It's a great way to get started if you don't feel like working out because it's not too intense. But trust me, after you do it, you won't want to stop and you'll want to KILL your next workout like a BEAST! | Blogilates | Facebook
7:36
40K views · 1.2K reactions | Before you start your workout today, do t…
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FacebookBlogilates
27K views · 496 reactions | Stuck at home? It's important to stretch after your workout, and also when you feel like you need a break from social media and the craziness of life! Here's a stretching routine you can do at home right now! | Blogilates | Facebook
11:54
27K views · 496 reactions | Stuck at home? It's important to stretch aft…
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FacebookBlogilates
AHHHH not only am I excited to share a weighted arm workout (I know a LOT of you have been asking for it) but I'm also soooooooo excited to announce... MY BLOGILATES COLLECTION IS BACK AT TARGET!!! I can't believe almost a year ago today, the collection was FLYING off the shelves. I had NO idea it would do that and I could not be more grateful to all of you ❤️ Now, the Blogilates collection is BACK in Target stores across the US... and I added some equipment I ABSOLUTELY LOVE!! Sneak peek at som
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AHHHH not only am I excited to share a weighted arm workout (I k…
已浏览 3.3万 次2021年9月18日
FacebookBlogilates
I’m addicted to cardio dance. 🕺🕺 Today the incredibly adorbs Fitness Marshall stopped by the HQ to hang for the first time...and then...in proper Blogilates fashion...we said our goodbyes with a farewell dance! 💃 What do you think guys - should I seriously do some cardio dance vids for the channel? Would you watch!?! | Blogilates
0:30
I’m addicted to cardio dance. 🕺🕺 Today the incredibly adorbs Fitness Mar…
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FacebookBlogilates
37K views · 1.2K reactions | Two challenges on the May calendar done, two to go!!! I know you can do it. Last week we tackled lower body, so this week is alllll about the upper body! The 7 Day Arm Challenge will tighten & tone your arms, shoulders and back. You guys are gonna love it!!!  Your base video is Lean Arms Cardio Pilates. Do it with me!!!  | Blogilates | Facebook
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37K views · 1.2K reactions | Two challenges on the May calendar d…
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29K views · 933 reactions | It’s quarantine glow up time ✨ I mad…
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41K views · 575 reactions | A little cardio, core & booty POP PILATES...
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Have you guys done the first workout of the Total Body Transfo…
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30 minute Total Body Low Impact Cardio Strength Workout With Wei…
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carolinejordanfitness.com
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Here it is!! My full 12 Minutes to Toned Thighs workout. Who's alre…
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FacebookBlogilates
11:52
Time to work out your abs to the alphabet. Oh don't think this is chi…
已浏览 10.1万 次2015年4月18日
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98K views · 2.3K reactions | Most relaxing stretch routine ever right …
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FacebookBlogilates
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82K views · 2.3K reactions | This standing butt workout left me SO …
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FacebookBlogilates
0:40
This is my GO-TO workout! The mix of cardio Pilates makes my body f…
已浏览 23.5万 次2017年8月31日
FacebookBlogilates
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Plié squats. My favorite standing move for inner thighs! Also who w…
已浏览 2.3万 次2020年1月19日
FacebookBlogilates
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Day 11 is INTENSEEEEEE for back and shoulder flexibility. One of m…
已浏览 1.4万 次2018年11月12日
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My weights routine for the arms and legs! 1️⃣ Box Jumps 2️⃣ Overhea…
已浏览 2.6万 次2018年9月29日
FacebookBlogilates
33:00
Best splits class ever. I feel so long and lengthened! Yay for day 7 of s…
已浏览 1.1万 次2018年11月8日
FacebookBlogilates
0:31
18K views · 134 reactions |  Cardio HIIT takes fat burning to the next l…
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FacebookBodybuilding.com
70 Best Bodyweight Cardio Exercises (An Ultimate List with P…
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thefitnessphantom.com
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Cardio Dance Party Workout | Top TikTok Hits
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Try to incorporate these daily to see an improvement in your #posture! …
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Toned Arms & Sculpted Back POP Pilates | Cocktail Dress Series
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Fat Burning Ladder for Toned Thighs and Sculpted Abs
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