2.2K reactions · 539 shares | Cardio Ladders is a 24-minute water aerobic challenge, perfect for the Poolfit App Playlist feature when you want to add extra cardio to another full-length water workout. | PoolFit | Facebook
0:52
FacebookPoolFit
2.2K reactions · 539 shares | Cardio Ladders is a 24-minute water aerobic challenge, perfect for the Poolfit App Playlist feature when you want to add extra cardio to another full
Cardio Ladders is a 24-minute water aerobic challenge, perfect for the Poolfit App Playlist feature when you want to add extra cardio to another full-length water workout.
已浏览 8.1万 次2 周前
Cardio Workout for Beginners
Easy Cardio Workout at Home - 20 Minute Cardio Beginners Exercises with Low Impact - No Equipment
21:18
Easy Cardio Workout at Home - 20 Minute Cardio Beginners Exercises with Low Impact - No Equipment
YouTubeFitnessType
已浏览 1.4万 次2017年1月8日
Cardio Workout for Beginners – 20 Minute Low Impact Beginner Cardio Exercises at Home – No Equipment
Cardio Workout for Beginners – 20 Minute Low Impact Beginner Cardio Exercises at Home – No Equipment
YouTubeFitnessType
已浏览 7.9万 次2016年11月13日
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Minutes | Lockdown Workout No Equipment | HealthifyMe
10:37
CARDIO WORKOUT FOR BEGINNERS From Home In 10 Minutes | Lockdown Workout No Equipment | HealthifyMe
YouTubeHealthifyMe
已浏览 655.8万 次2021年4月22日
热门视频
Stay cool while you get your cardio in with this pool exercise. | Popsugar Wellness
0:37
Stay cool while you get your cardio in with this pool exercise. | Popsugar Wellness
FacebookPopsugar Wellness
已浏览 34.4万 次2016年7月10日
56K views · 794 reactions | Posted 1 year ago! Cardio Ladders is a 24-minute water aerobic challenge, perfect for the Poolfit App Playlist feature when you want to add extra cardio to another full-length water workout.  | PoolFit | Facebook
0:56
56K views · 794 reactions | Posted 1 year ago! Cardio Ladders is a 24-minute water aerobic challenge, perfect for the Poolfit App Playlist feature when you want to add extra cardio to another full-length water workout.  | PoolFit | Facebook
FacebookPoolFit
已浏览 3.2万 次1 个月前
2 Power Moves to get fit in the pool - water aerobics exercises for core workout and cardio burn
2:16
2 Power Moves to get fit in the pool - water aerobics exercises for core workout and cardio burn
YouTubeHydroFit By Pooja
已浏览 2.2万 次2016年7月5日
HIIT Cardio Workout
New to HIIT Workouts? Here’s the Perfect Routine to Get You Started
0:59
New to HIIT Workouts? Here’s the Perfect Routine to Get You Started
runnersworld.com
2022年9月24日
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
31:27
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
YouTubeNobadaddiction
已浏览 261.5万 次2022年1月19日
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
29:09
30 MIN FULL BODY CARDIO HIIT Workout (Intense, No Equipment)
YouTubeNobadaddiction
已浏览 568.2万 次2022年3月21日
Stay cool while you get your cardio in with this pool exercise. | Popsugar Wellness
0:37
Stay cool while you get your cardio in with this pool exercise. | Popsu…
已浏览 34.4万 次2016年7月10日
FacebookPopsugar Wellness
56K views · 794 reactions | Posted 1 year ago! Cardio Ladders is a 24-minute water aerobic challenge, perfect for the Poolfit App Playlist feature when you want to add extra cardio to another full-length water workout.  | PoolFit | Facebook
0:56
56K views · 794 reactions | Posted 1 year ago! Cardio Ladders is a 24-…
已浏览 3.2万 次1 个月前
FacebookPoolFit
2 Power Moves to get fit in the pool - water aerobics exercises for core workout and cardio burn
2:16
2 Power Moves to get fit in the pool - water aerobics exercises for core …
已浏览 2.2万 次2016年7月5日
YouTubeHydroFit By Pooja
Aqua aerobics bootcamp - how to do push ups & get a cardio workout in pool.
3:07
Aqua aerobics bootcamp - how to do push ups & get a cardio worko…
已浏览 9.4万 次2016年1月5日
YouTubeHydroFit By Pooja
EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua Water Aerobics & PT Exercises Made Easy!
3:40
EASY and SAFE Pool Cardio Workout for a Strong Core | Aqua …
已浏览 6806 次2021年7月16日
YouTubeRehab and Revive
9 Easy Pool Exercises
9 Easy Pool Exercises
2020年12月31日
lesliespool.com
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Workout- ADVANCED! 45 min- Core & Cardio
45:17
Aqua Fitness DEEP water pool exercise with a Noodle - FULL Wor…
已浏览 14.3万 次2021年7月2日
YouTubeFIIT with Stacy
6:01
Water Aerobics Total Body Strengthening & Cardio AQUA WO…
已浏览 42.3万 次2016年1月8日
YouTubeWater Exercise Coach
3:43
Pool Workout with cardio, toning & yoga
已浏览 59 次2019年3月28日
YouTubePoolFit
31:58
Deep Water Cardio - FREE 30-minute water workout - includes n…
已浏览 2.6万 次2023年1月16日
YouTubeFitmotivation
41:32
AQUA CARDIO: Full Water Workout (Burn Calories in Your Pool!)
已浏览 6.6万 次2024年1月18日
YouTubeFIIT with Stacy
2:27
Water Cardio Workout in Deep Water - Ask Doctor Jo
已浏览 6.3万 次2013年7月16日
YouTubeAskDoctorJo
0:31
8 Pool Exercises for a Full Body Workout!
已浏览 468 次2024年10月21日
YouTubeFitxFeel
7:51
Water Aerobics Workout: Upper Body Intervals Full Body Circuit #…
已浏览 1.9万 次2022年5月14日
YouTubeWater Exercise Coach
4:06
Water Aerobics and Strengthening Exercise: 20 New Ways to Jog in t…
已浏览 29.4万 次2019年5月5日
YouTubeWater Exercise Coach
16:16
🕒 15‑Minute Aqua Fitness: Cardio + Strength | AquaFIIT with Stacy
已浏览 2.2万 次2021年7月21日
YouTubeFIIT with Stacy
18:23
Pool Exercises to loose weight - Water Workout to Cardio & Tone - …
已浏览 3.8万 次2022年6月20日
YouTubeFIIT with Stacy
1:33
Looking to strengthen your back and core? Grab a pool noodle an…
已浏览 3万 次2018年8月10日
FacebookWebMD
33:34
Aqua Fitness Deep Water Workout - 20 BEST EXERCISES for the deep …
已浏览 6.6万 次2023年8月2日
YouTubeFIIT with Stacy
4:14
Water Workout - Top 10 Pilates Exercises in the Pool
已浏览 33.3万 次2021年9月29日
YouTubeMor Movement
2:18
Cardio Abs Wall Workout/Water Exercise
已浏览 1.5万 次2021年1月4日
YouTubeFitmotivation
6:26
Water Aerobics and Strengthening Exercise: Full Body Core with a B…
已浏览 5.1万 次2022年5月18日
YouTubeWater Exercise Coach
4:04
Aqua CardioFit
已浏览 6.6万 次2017年11月22日
YouTubeFitmotivation
42:04
AquaFIIT BEST Aerobic Pool Wall Workout - Cardio & Toning -No Eq…
已浏览 6.8万 次2021年7月7日
YouTubeFIIT with Stacy
14:17
📹 Aqua Pool Pilates Series – Video 1 of 3 | AquaFIIT with Stacy
已浏览 5万 次2023年6月15日
YouTubeFIIT with Stacy
0:26
Aqua Fitness Workout: 30-Minute Cardio & Resistance Training
已浏览 1540 次2024年8月24日
YouTubeAquaViva Fitness
7:00
POOL WORKOUT - EASY WORKOUT THAT YOU CAN DO O…
已浏览 9.9万 次2018年9月14日
YouTubeLucy Wyndham-Read
37:42
Muscle Conditioning in the Water - FREE 37-minute total body pool w…
已浏览 26万 次2022年1月13日
YouTubeFitmotivation
15:59
Water Exercise Abs - FREE 15-minute Pool Workout
已浏览 2.1万 次2022年1月13日
YouTubeFitmotivation
观看更多视频
静态缩略图占位符