Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
fitnessvolt.com
Flutter Kicks Guide: Muscles Worked, How-To, Variations and More – Fitness Volt
Guide on how to do flutter kicks. This effective bodyweight exercise can really work the core muscles while improving conditioning. Also try the variations.
2020年7月22日
Flutter kick Technique
Vertical kick is a standard way to improve your flutter kick, but you can kick it up a notch by adding a quick, quarter turn every 3 kicks, as shown by backstroke great Aaron Peirsol. This is a silent clip, so watch closely! https://gosw.im/2AmKtm5 #swimming #goswim #flutterkick | GoSwim.tv
0:07
Vertical kick is a standard way to improve your flutter kick, but you can kick it up a notch by adding a quick, quarter turn every 3 kicks, as shown by backstroke great Aaron Peirsol. This is a silent clip, so watch closely! https://gosw.im/2AmKtm5 #swimming #goswim #flutterkick | GoSwim.tv
FacebookGoSwim.tv
已浏览 5389 次2018年11月29日
How to Perfect the Flutter Kick
0:27
How to Perfect the Flutter Kick
YouTubeSwimLifePro
已浏览 7.1万 次2017年4月4日
Flutter Kick and Glide Swimming Tutorial | Basic Float Techniques
0:17
Flutter Kick and Glide Swimming Tutorial | Basic Float Techniques
TikTokswimcoachdan
已浏览 91.2万 次2022年3月9日
热门视频
How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
wikiHowBrad Hurvitz
已浏览 19.5万 次7 个月之前
Flutter Kicks: The Techniques, Variations, and Benefits of This Great Lower Body Workout
Flutter Kicks: The Techniques, Variations, and Benefits of This Great Lower Body Workout
fitfatherproject.com
2024年4月12日
How To Do FLUTTER KICKS | Exercise Demonstration Video and Guide
0:26
How To Do FLUTTER KICKS | Exercise Demonstration Video and Guide
YouTubeLive Lean TV Daily Exercises
已浏览 1.1万 次2018年6月29日
Flutter kick Benefits
Gemini 3 in Flutter and Firebase AI Logic
1:17
Gemini 3 in Flutter and Firebase AI Logic
YouTubeFlutter
已浏览 1.2万 次3 周前
Get started with the Flutter Extension for Gemini CLI
1:57
Get started with the Flutter Extension for Gemini CLI
YouTubeFlutter
已浏览 2.2万 次2 个月之前
🔥 Flutter Tutorial for Beginners (2025) | Build a Complete App Using Flutter #shorts #flutter
0:16
🔥 Flutter Tutorial for Beginners (2025) | Build a Complete App Using Flutter #shorts #flutter
YouTubeShivam Gupta
已浏览 1999 次1 周前
How to Practice and Perfect Flutter Kicking for Speed and Balance
1:12
How to Practice and Perfect Flutter Kicking for Speed and Balance
已浏览 19.5万 次7 个月之前
wikiHowBrad Hurvitz
Flutter Kicks: The Techniques, Variations, and Benefits of This Great Lower Body Workout
Flutter Kicks: The Techniques, Variations, and Benefits of This Gr…
2024年4月12日
fitfatherproject.com
How To Do FLUTTER KICKS | Exercise Demonstration Video and Guide
0:26
How To Do FLUTTER KICKS | Exercise Demonstration Video an…
已浏览 1.1万 次2018年6月29日
YouTubeLive Lean TV Daily Exercises
DUMBBELL OVERHEAD FLUTTER KICKS
0:30
DUMBBELL OVERHEAD FLUTTER KICKS
已浏览 102 次2023年7月5日
YouTubeTOTAL WELLNESS BY JC
Flutter Kicks (Exercise Library)
0:52
Flutter Kicks (Exercise Library)
已浏览 247 次8 个月之前
YouTubeHorton Barbell
How To Do Flutter Kicks-Exercising At Home
1:59
How To Do Flutter Kicks-Exercising At Home
已浏览 1815 次2015年11月23日
YouTubeHelpful DIY
Dumbbell flutter kicks
0:13
Dumbbell flutter kicks
已浏览 2544 次2020年10月22日
YouTubeCrossFit PMI
0:17
How to do Flutter Kicks by Wodstar
已浏览 44.3万 次2016年6月16日
YouTubeWodstar
1:02
Flutter Kick | Dryland Workout | Technique Explained
已浏览 3.3万 次2020年4月9日
YouTubeSwimcore Academy
0:50
How To Series | FLUTTER KICK
已浏览 7.2万 次2012年6月13日
YouTubeHybrid Athlete
0:36
Flutter Kicks for Abs & Core | No Equipment Workout | Flat Belly & …
已浏览 1.1万 次2019年2月8日
YouTubewearecult
1:38
USMC PREP: HOW TO DO FLUTTER KICKS | Nick Koumalatsos
已浏览 4.6万 次2017年9月22日
YouTubeNick Koumalatsos
0:44
How to Do: FLUTTER KICKS
已浏览 32.1万 次2020年9月29日
YouTubeLeap Fitness
0:17
Mastering Flutter Kicks: Techniques & Benefits
已浏览 76.3万 次2023年8月9日
TikTokaluya_leebay10__
0:57
How to Perfect Flutter Kicks | Core Endurance & Strength | Doctor of …
已浏览 2499 次2024年3月17日
YouTubePhysioSpace
0:11
How to flutter kicks (ab exercise)
已浏览 1365 次8 个月之前
YouTubeworkouthealthwealth
1:01
Flutter Kick - How to Demo
已浏览 1.8万 次2022年4月1日
YouTubeGroup HIIT
1:57
Flutter Kicks - Exercise Tutorial ft. Melissa Alcantara @Fitgurlmel
已浏览 6.2万 次2018年2月8日
YouTubeFitgurlmel
0:56
How to Do Flutter Kicks and Crisscrosses
已浏览 1.2万 次2016年2月29日
YouTubeEat This, Not That!
How To Flutter Kick | Master Series
已浏览 2.4万 次2023年9月18日
YouTubeFlowState Divers
1:24
How to: Flutter Kicks | Flutter Kicks Ausführung
已浏览 6.5万 次2020年3月10日
YouTubeAkademie für Sport und Gesundheit
1:42
How to do flutter kicks properly: The Complete Pilates flutter kicks guide
已浏览 6772 次2023年1月25日
YouTubeComplete Pilates
1:30
How to Do Flutter Kick Ab Exercise
已浏览 7.6万 次2015年8月21日
YouTubePS Fit
0:50
💥 How To Do Flutter Kicks Correctly! Ultimate abs workout 🏋‍♂ #corework…
已浏览 38 次4 个月之前
YouTubeAJ FIT ZONE
2:38
Flutter Kick - How to kick during freestyle & the benefits of kicking
已浏览 49.8万 次2019年10月7日
YouTubeSwimGym
0:11
Movement Demo - Flutter Kicks
已浏览 565 次3 个月之前
YouTubeRogue Fitness
0:41
Flutter Kicks - 3 Core Variations to Suit Your Level
已浏览 86 次4 个月之前
YouTubeLewis & Kirstie (Carers Coach)
1:11
Dumbbell Flutter Kick
已浏览 1.7万 次2018年4月15日
YouTubeJacob Wright
0:46
How To Do : Flutter Kicks || how to do flutter kicks for beginners || Se…
已浏览 761 次2022年8月14日
YouTubeSaim Workout
观看更多视频
静态缩略图占位符