10 Tips To Keep Healthy

Quick and Healthy 30 Minute Dinner Ideas

HEALTHY BREAKFAST LEMON DRIZZLE LOAF Cake for breakfast? yes when its this recipe packed with fibre from wholemeal flour, chia and flax. Soaked in a lemon-honey drizzle and finished with a creamy lemon topping, it’s equally good as a breakfast slice or an afternoon pick-me-up. You will need to serve 10 Approx. 290 kcal & 11 g protein & 7g fibre per slice Ingredients 250g wholemeal self-raising flour (or use plain and add 1 heaped tsp baking powder) 100g milled flaxseed (linseed) 50g chia seeds 2

Energy Balls Recipe to Boost Your Diet

for my healthy girl(ditas) 💅🏼 this meal is 50g protein, high in fiber and low in cals the whole family will love ✨ #healthymeals #mealideas #healthydinner #easydinner #highproteinmeals