Dorian | He Trained One Hour A Day🫣 #motivation #fitnessmotivation #gym | Strength Revival
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Dorian | He Trained One Hour A Day🫣 #motivation #fitnessmotivation #g…
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A masterclass in pullovers! This was a staple exercise in Dorian’s back workouts, the aim was to isolate the lats first before bringing in the biceps. He liked to start his back workouts by pre exhausting the lats, and the best exercise to do this was a pullover machine as it did not involve the biceps. It’s pure lat action, bringing the humerus down and back through 180 degree of movement with no bicep involvement, making it the perfect pre-exhaust exercise. It gets the lats fired up and ready
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A masterclass in pullovers! This was a staple exercise in Dorian’s …
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FacebookDY Nutrition
Dorian Yates Workout: Train Like a Champion – Fitness Volt
Dorian Yates Workout: Train Like a Champion – Fitness Volt
2022年2月25日
fitnessvolt.com
Dorian Yates Shares His Thoughts on Training Frequency and Splits - Muscle & Fitness
Dorian Yates Shares His Thoughts on Training Frequency and Splits …
2014年10月31日
muscleandfitness.com
How to build a weaker body part?🤔 Here’s Dorian’s advice on how to grow those lagging body parts… INTENSITY! A slow and controlled motion, with emphasis on the negative in particular and a squeeze on the static. Go to failure and then, beyond. Use techniques such as extra negatives, assisted and forced reps too. Train it hard, train it with focus, train it with intensity!💥 | DY Nutrition
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How to build a weaker body part?🤔 Here’s Dorian’s advice on how to …
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FacebookDY Nutrition
459K views · 6.6K reactions | Dorian reveals his cycle | #dorianyates #mrolympia #oldschool #gym #motivation #bodybuilding #explore | Old.school.bodybuilding | Facebook
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459K views · 6.6K reactions | Dorian reveals his cycle | #dorianyate…
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FacebookOld.school.bodybuilding
6.4K views · 637 reactions | ThrowBACK with The Shadow! Everyone knows about Dorian’s back; that crazy detailed, beefy, barn-door back… People who have trained with Dorian often see big improvements in their back. It’s those little details that can make a huge difference. Pullovers, pulldowns, barbell rows, machine rows, partial deadlifts… a few exercises executed to perfection to failure. @thedorianyates #MrOlympia #Bodybuilding #TBT #Back #Physique | DY Nutrition | Facebook
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6.4K views · 637 reactions | ThrowBACK with The Shadow! Ev…
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FacebookDY Nutrition
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351K views · 5.3K reactions |  Dorian Yates Game Changer - Ho…
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FacebookGymWhisperer - Fitness, Health & Happiness
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It's not hard to see why Dorian won when you see this side by side vid…
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FacebookBORN TO BE A BODYBUILDER
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67K views · 117 reactions | Dorian Yates is a retired professional bod…
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FacebookEscape Fitness
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The 3-Exercise Back Annihilator
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YouTubeHustleDaily
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Secret Training Of Dorian Yates😲💥|Dorian Yates Training
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YouTubeA Whey To Tren
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Dorian explains how to train if your NATURAL 💉#dorianyates #motivati…
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YouTubePodcast Gym
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Training Like Dorian Yates TRANSFORMED My Physique (SC…
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YouTubeKieran Simms
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𝐁𝐔𝐋𝐋𝐈𝐄 𝐒𝐓𝐑𝐄𝐍𝐆𝐓𝐇 on Instagram: "𝑱𝑼𝑺𝑻 𝑾𝑬𝑰𝑮𝑯𝑻𝑺 𝑵𝑶𝑻𝑯𝑰𝑵𝑮 𝑭𝑨𝑵𝑪𝒀 ☠️☠️ Dorian Yates trained with a level of intens…
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REAL BODYBUILDING TV 🔥🚀💪 on Instagram: "When @thedorianyate…
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Instagramrealbodybuildingtv
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Training 6x per week and doing 20 sets didn’t make sense to him. It’…
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TikTokdynutrition
Dorian's Workout Journey: Discover His Best Exercises
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Dorian Yates: Bodybuilding Techniques and Competition Prep
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Dorian Yates' Work Out Routine | Nautilus
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YouTubeAndrew Tindall DoP
DORIAN YATES-Style Bodybuilding Program (4 Day Bro Split)
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YouTubeDr. Swole
The DORIAN MODE MASTERCLASS Guitar Lesson. It's Easier Thank Y…
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YouTubeStichMethod Guitar
Bodybuilding Insights with Dorian Yates: Start Today
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TikTokheavydutytraining.co
Train Like Dorian Yates: Unleash Your Inner Champion
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TikTokqdasavage0
Dorian's Intense Training Routine Uncovered
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Heavy Duty Training Program with Dorian Yates
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TikTokheavydutytraining.co
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퐁퐔퐋퐋퐈퐄 퐒퐓퐑퐄퐍퐆퐓퐇 on Instagram: "ᴛʜᴇ sʜᴀᴅᴏᴡ ᴅᴏʀɪᴀɴ ʏ…
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DY Nutrition™ on Instagram: "How Dorian built his biceps!💪 They were…
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Instagramdynutrition
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DY Nutrition™ on Instagram: "3 Tips from Dorian on getting into shape🚀 …
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Instagramdynutrition
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DY Nutrition™ on Instagram: "To failure… and beyond!🔥 The fourth e…
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Instagramdynutrition
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