8.3K views · 61 reactions | Fixie vs Road Bike difference | Iloilo Bike Shop | Facebook

19K views · 454 reactions | How To Ride A Fixie Like A Pro A fixed-gear bicycle is the standard design for track bikes, so Manon is pretty well-practised at riding fixies! Manon gives you her top tips so you can ride a fixie like a pro. #gcn #cycling #roadcycling #roadbike #bike #bikes #bikelife #fixedgear #fixielife #fixievideos #trackcycling #gear #gearshifting | Global Cycling Network | Facebook

Fixed gear bikes, or fixies, are single-speed with no freewheel. They make great town bikes and are also used as track bikes in the velodrome, but should you be using one to improve your cycling? Conor looks into the training and fitness benefits of riding a fixie, including strength efforts and improving pedalling technique, testing it on the flat, as well as up and downhill! | Global Cycling Network