Feet Stretching Routine (FOLLOW ALONG) 30-Day Feet Flexibility Challenge with Zohar
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YouTubeZohar Yoga Flex
Feet Stretching Routine (FOLLOW ALONG) 30-Day Feet Flexibility Challenge with Zohar
This feet stretching routine covers basic stretches in standing and with the resistance band. From here we will build up our flexibility by adding ankle weights and toe strengthening exercises. This class is part of our 30-Day Feet Flexibility Challenge. Sign up is closed, but you can head to the playlist and follow the classes in the right ...
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