15 Front Plank Variations
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YouTubeAnthony Mayatt
15 Front Plank Variations
The plank can be seen as a boring exercise to do when just held, so here I have put together 15 variations of the front plank so you can mix it up within your training. This video is for front plank only, if looking for side plank variations then there is a link below for various versions of that one. Plank Variation Exercises 0:00 - 15 Front ...
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