1.6K views · 14 reactions | Deep tissue release of the lateral GLUTEAL muscles. In this case I’m releasing the gluteus MINIMUS and MEDIUS muscles using a pin and stretch technique. I’m using my elbow to provide deep tissue pressure while the patient actively opens her hips using a clamshell movement. #glutes #glute #gluteusmedius #gluteusminimus #gluteusmaximus #lateralhip #hips #deeptissue #fasica #gluteactivation #clamshell | Dr. Soroush Khoshroo | Facebook

⁣90 seconds on gluteus medius function in the saddle…⁣ ⁣ ⁣ Gluteus medius strength, function and control is hugely important for us as riders. Not only does it move our hip in three different ways, it is also responsible for controlling how level we keep our pelvis. This is key to controlling our seat and ensuring we give clear aids to our horse.⁣ ⁣ Strengthening gluteus medius in both of its functional roles will help to allow your pelvis to stay more level and controlled in the saddle, improve