HIIT Training: Burn Fat in Days | Science-Based Workout Explained
1:18
YouTubeAPRC Health & Physiotherapy by Dr Irfan Ahmed
HIIT Training: Burn Fat in Days | Science-Based Workout Explained
High Intensity Interval Training (HIIT) is not a trend—it is a science-based workout method proven to accelerate fat loss and improve overall fitness. In this video, Dr. Irfan Ahmed, Consultant Physiotherapist, explains simple yet highly effective HIIT exercises that can be safely performed at home. If you have no knee or back issues, just 5 ...
已浏览 1358 次1 周前
短视频
High-Intensity Flying Knee Burpee Workout Challenge
0:31
已浏览 14.2万 次
High-Intensity Flying Knee Burpee Workout Challenge
ripgang_fitness
HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout #cardioworkout #fitness #gym
0:32
已浏览 522.3万 次
HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout
Tyfu_ng
HIIT Workout for Beginners
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
TikTokgrandson_ak
已浏览 750万 次4 周前
Lose 7.5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.
0:49
Lose 7.5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.
YouTubeJairam yoga
已浏览 50.2万 次3 周前
HIIT
1:19
HIIT
YouTube2KE - Topic
已浏览 1068.3万 次2024年6月20日
热门视频
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
YouTubeJairam yoga
已浏览 29.2万 次3 周前
🔥20-Min Full Body HIIT Workout (No Equipment) | Burn Fat Fast & Build Endurance Anywhere
0:18
🔥20-Min Full Body HIIT Workout (No Equipment) | Burn Fat Fast & Build Endurance Anywhere
YouTubeJackson Carey | Online
已浏览 1.5万 次1 个月前
HIIT Cardio That Actually Works at Home 💥 Burn Fat Fast I BADI
0:25
HIIT Cardio That Actually Works at Home 💥 Burn Fat Fast I BADI
YouTubeBADI
已浏览 1570 次1 周前
HIIT Cardio Workout
HIIT 3
1:42
HIIT 3
YouTube2KE - Topic
已浏览 457万 次2024年10月22日
HIIT - ULTRA SLOWED
1:51
HIIT - ULTRA SLOWED
YouTube2KE - Topic
已浏览 412万 次2024年7月2日
HIIT 2
1:38
HIIT 2
YouTube2KE - Topic
已浏览 821万 次2024年9月5日
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio #weightloss
0:45
30 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
已浏览 29.2万 次3 周前
YouTubeJairam yoga
🔥20-Min Full Body HIIT Workout (No Equipment) | Burn Fat Fast & Build Endurance Anywhere
0:18
🔥20-Min Full Body HIIT Workout (No Equipment) | Burn Fat Fast & Buil…
已浏览 1.5万 次1 个月前
YouTubeJackson Carey | Online Fitness Coach
HIIT Cardio That Actually Works at Home 💥 Burn Fat Fast I BADI
0:25
HIIT Cardio That Actually Works at Home 💥 Burn Fat Fast I BADI
已浏览 1570 次1 周前
YouTubeBADI
HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout #cardioworkout #fitness #gym
0:32
HIIT Cardio full body Workout ⚡️ #trending #fullbodyworkout #cardi…
已浏览 522.3万 次3 周前
YouTubeTyfu_ng
High-Intensity Flying Knee Burpee Workout Challenge
0:31
High-Intensity Flying Knee Burpee Workout Challenge
已浏览 14.2万 次2 个月之前
TikTokripgang_fitness
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
已浏览 750万 次4 周前
TikTokgrandson_ak
Lose 7.5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Yogi.
0:49
Lose 7.5 Kg in 5 Days Naturally | 100% Result Challenge by Manmo…
已浏览 50.2万 次3 周前
YouTubeJairam yoga
1:19
HIIT
已浏览 1068.3万 次2024年6月20日
YouTube2KE - Topic
1:42
HIIT 3
已浏览 457万 次2024年10月22日
YouTube2KE - Topic
1:51
HIIT - ULTRA SLOWED
已浏览 412万 次2024年7月2日
YouTube2KE - Topic
1:38
HIIT 2
已浏览 821万 次2024年9月5日
YouTube2KE - Topic
1:39
HIIT - SUPER SLOWED
已浏览 668.2万 次2024年7月2日
YouTube2KE - Topic
1:22
Lose 5 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
已浏览 18.8万 次1 个月前
YouTubeJairam yoga
1:00
Smash Your Limits: 20 Minute HIIT Workout
已浏览 7.4万 次3 个月之前
TikTokgreen.recipes
0:48
20-Minute No-Equipment HIIT You Can Do Anywhere (Full Body)
已浏览 1458 次2 周前
YouTubeKaren Yao - YaoMoves
1:07
The Full-Body Workout That Actually Works
已浏览 1.7万 次1 个月前
YouTubeLebe Stark
0:17
Beginner Tabata Workout | Full Body Fat Burn | All Standing, No E…
已浏览 3102 次3 周前
YouTubeMeredith Shirk
0:24
Top Hype Songs to Energize Your Workout
已浏览 7745 次1 个月前
TikTokhiitnationau
0:30
Exploring East Coast NZ: Top HIIT Training Spots
已浏览 2221 次3 周前
TikTokihipera.mackey
观看更多视频
静态缩略图占位符