Once I learned what really happens to flour before it hits store shelves, everything changed. When flour is freshly milled, it’s alive — packed with fiber, protein, vitamins, and healthy oils your body actually needs. But the moment it’s processed into white flour, all those nutrients are stripped out so it can sit on a shelf for months. What’s left? A refined starch that your body treats like sugar. Freshly milled flour = real food. Store-bought flour = shelf-stable powder pretending to be it.
Once I learned what really happens to flour before it hits store shelves…
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30 reactions | Flour only lasts about a year. With these storage tips you can flour last for years. Even wheat flour will last longer. More Storage Info & Food Hacks: https://jerryjamesstone.com/how-to/how-to-store-flour/ Get live-streams, exclusive content, e-cookbooks, early access to recipes and cooking hacks, and much much more. Join me @ Patreon for any amount or just $1/month. https://www.patreon.com/jerryjamesstone | Jerry James Stone | Facebook
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