Danny | Fitness coach on Instagram: "Day 26/30 If you can simplify your approach to writing a training program, you’ll not have to worry about FOMO or switching to another program before you know if the current one works. DM me "LOCKED IN" for my 1-on-1 coaching #workoutsplit #training #workoutsplit"
1:22
Instagramdueldanny444
Danny | Fitness coach on Instagram: "Day 26/30 If you can simplify your approach to writing a training program, you’ll not have to worry about FOMO or switching to another program
In this video, we'll explore the 3 training phases to create a customized workout program that suits your needs and goals. We'll discuss how to prioritize compound lifts, balance exercises, and focus on isolation exercises. You'll learn how to create a effective workout routine by choosing the right workout split and prioritizing exercises ...
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