15 Minute Kettlebell Morning Workout for Home Fitness
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TikTokdeee_fitness
15 Minute Kettlebell Morning Workout for Home Fitness
Join this quick 15-minute workout with kettlebell exercises to boost your morning energy and support weight loss. Perfect for home fitness! #kettlebell #fitness #homeworkout #hiit #loseweightnaturally deee_fit(@deee_fitness). original sound - deee_fit. 🔱 15 MINUTE MORNING WORKOUT ⏳3 rounds | 30 sec work | 30 sec rest 1️⃣ Lunge Shoulder ...
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短视频
🔱 MORNING WORKOUT WITH KETTLEBELL ⏱️ 3 rounds | 30 sec work | 30 sec rest 1️⃣ Kettlebell Thruster 2️⃣ Triceps Kickback 3️⃣ Seated Shoulder Press 4️⃣ Bent-Over Row 5️⃣ Hand to Hand Curl 👍Save for later #homeworkout #fitness #kettlebell #hiit #cardio
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🔱 MORNING WORKOUT WITH KETTLEBELL ⏱️ 3 rounds | 30 sec work | 30
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