Alan Watts Org on Instagram: "New Alan Watts Audiovisual Release: Meditation and Flow Our first short moment to share from the full talk now live on YouTube. This is the fourth release in the new ‘All Natural’ Alan Watts audiovisual series & playlist. Listen to the full talk and soak in the natural visuals along side Watts wisdom. This talk explores the nature of meditation, awareness, and the challenge of constant thinking - and how many people relate to the ongoing inner chatter of the mind… a

Reading technique *Gamma waves* are good to listen to while reading because they help boost brain activity ✅ *Focus* – Help you concentrate better ✅ *Memory* – Support short-term recall and learning ✅ *Processing speed* – Make it easier to understand and connect ideas ✅ *Mental clarity* – Reduce brain fog and distractions *Gamma waves* are brainwaves naturally active when you’re deeply focused or solving complex problems. Listening to *gamma frequency music (around 40 Hz)* may help your brain st

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