🍄 Can medicinal mushrooms help with healthy aging? Medicinal mushrooms have been valued for centuries — and today, research continues to reveal how they support immune balance, brain health, and resilience as we age. 🧠💪 From lion’s mane for memory and mood, to cordyceps for energy and performance, and reishi for stress and quality of life — each species offers its own unique benefits. 🌿 Discover how medicinal mushrooms can help support healthy aging in Dr. O’Brien’s latest article, featured
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Medicinal mushroom powders and extracts have been used for years for their antioxidant, anti-inflammatory, immune-boosting, and brain health properties. But it’s not always clear which type of mushroom fits an individual’s needs. On this episode of LE Live, Dr. Mike and Dr. Crystal answer common questions such as what are mushrooms; what are the main benefits of mushrooms; and what are the best mushrooms for your health? Comment MUSHROOMS and we will DM you the link to watch the full show! #LELE
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