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What constitutes fitness talent, and what kind of person has the ideal physique for bodybuilding? 1. Endomorphic body type: Broad shoulders and a thick waist; they gain muscle easily. Although they tend to accumulate fat, compared to ectomorphic body types like mine (who have abs year-round), their muscle growth is truly rapid. 2. Hormone levels: Those with high testosterone levels are definitely genetically gifted for fitness. If you don't know how to determine this, you can check the length ra