🔸Complete Chest Workout – 5 Moves for Full Pecs🔥 #chest #fitnesstips
1:20
🔸Complete Chest Workout – 5 Moves for Full Pecs🔥 #chest #fitnesstips
已浏览 2.5万 次1 个月前
YouTubeFitBurst Shorts
Effective Pecs and Chest Muscle Tutorial
0:10
Effective Pecs and Chest Muscle Tutorial
已浏览 24.9万 次2024年7月26日
TikTokmentiddies
Ultimate Chest Workout: Target Your Pecs Like a Pro
1:02
Ultimate Chest Workout: Target Your Pecs Like a Pro
已浏览 1 次9 个月之前
YouTubeRob Trains XYZ
5 Killer Dumbbell Chest Moves for Complete Pecs!
0:09
5 Killer Dumbbell Chest Moves for Complete Pecs!
已浏览 1.3万 次8 个月之前
YouTubeMilad Rahimi
Sign Language for Autistic Children: Bridge the Communication Gap
1:11
Sign Language for Autistic Children: Bridge the Communication Gap
已浏览 579 次1 个月前
YouTubeAutism360
The PERFECT Chest Workout for Inner & Outer Pecs! ✅ Hit Every Muscle Fiber in the Gym 🚀#shorts
0:17
The PERFECT Chest Workout for Inner & Outer Pecs! ✅ Hit Every M…
已浏览 1.1万 次1 个月前
YouTubeJANI FITNESS
Paul Carter | Hypertrophy | Education on Instagram: "When it comes to pecs we want to focus on two motions Horizontal shoulder abduction and shoulder flexion This means we’re looking to maximize our pressing motions and flye motions for complete pec development For pressing, It’s probably a bit better to opt for a neutral grip press because there tends to be a bit more pec activation than using a more pronated grip. This is likely due to the fact that there’s more flexion occurring with a neutra
1:12
Paul Carter | Hypertrophy | Education on Instagram: "When it …
已浏览 13.7万 次2 个月之前
Instagramliftrunbang1
0:30
Shock & Grow Your Chest With This Stretch-Focused Method
已浏览 25.3万 次1 个月前
YouTubeFitonomy Coach
0:26
Late Night Lift with Brian: Pecs Workout
已浏览 2.1万 次3 个月之前
TikToknot_brian_nguyen
1:00
🔸Hit Every Angle of Your Chest – Upper, Inner, Lower! #fitnessshort…
已浏览 1.9万 次2 个月之前
YouTubeFitBurst Shorts
0:59
The Chest Stretch That Improved My Biceps Tendonitis
已浏览 6050 次1 个月前
YouTubeTWS Training
Men's Physique - Hot Men with Muscular Chests
已浏览 390万 次2023年6月22日
TikTokmentiddies
0:31
Stop Starting With Bench Press! (Do This First)
已浏览 65.5万 次2 周前
YouTubeBro Pump
0:14
3 Chest Fly Variations for Complete Chest Workout
已浏览 42.6万 次1 个月前
TikToknahzgrinds
Big Pecs #monsterchest #bigpecs #chestmuscle
已浏览 57.3万 次2023年4月20日
TikTokathleticstarfitfluencer
Massive Muscle Biceps and Pecs - Monster Muscle Men Compilation
已浏览 29.3万 次2022年5月8日
TikToktributetomuscle
#pecs #chest #fy #fyp
已浏览 44.1万 次2023年10月9日
TikTokmentiddies
0:05
#gymhumor #gym
已浏览 13万 次3 周前
TikTokenzo_pecs
1:14
Pectoral demente | ejercicios para los pectorales
已浏览 7.8万 次1 个月前
TikTokmoises_ebrahin
观看更多视频
静态缩略图占位符