50 Push-Ups a Day in 30 Days—Are You Ready?
health.com
50 Push-Ups a Day in 30 Days—Are You Ready?
Try this four-week push-up challenge to help you go from five to 50 push-ups a day. You will work several muscle groups and build balance and strength.
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Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia
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Join The Push-Up Challenge to get fit, have fun and learn more about mental health. Go solo or grab some mates and challenge yourself to 3,139 push-ups over 24 days this June. Let’s #pushforbetter mental health in Australia. | The Push-Up Challenge - Australia
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