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MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
24:35
YouTubeQigong Meditation
MORNING STRETCHING - Strengthening Back, Spine | 20 Min Qigong Daily Routine
This is the 20 Minute Qigong Daily Routine for Stretching the whole body. This Routine will help you to Stretch Body, Strengthen Back and Spine, and improve your health. ------- In this video includes: -Warm ups: https://youtu.be/tBK-0zfTBLk 1. The Heaven: https://youtu.be/6WUJNLMDTa4 2. The Frog: https://youtu.be/T3kB-XHssQI 3. The Tiger ...
已浏览 246.3万 次2022年10月25日
短视频
Shaolin Qigong 15 Minute Daily Routine
15:49
已浏览 893.6万 次
Shaolin Qigong 15 Minute Daily Routine
Qigong Meditation
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
16:35
已浏览 147.5万 次
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
Qigong For Vitality
Qigong Exercises
Daily Qigong Routine - Easy and Effective!
10:28
Daily Qigong Routine - Easy and Effective!
YouTubeQigong For Vitality
已浏览 288.7万 次2017年9月27日
10 Minute Qigong Routine to Start Your Day - Qigong for Beginners
9:29
10 Minute Qigong Routine to Start Your Day - Qigong for Beginners
YouTubeQigong with Kseny
已浏览 75.1万 次2018年8月25日
Qigong for Beginners
30:04
Qigong for Beginners
YouTubeYoqi Yoga and Qigong
已浏览 490.1万 次2017年5月21日
热门视频
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
13:48
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
YouTubeQigong Meditation
已浏览 43.4万 次2023年6月7日
BEGINNER QIGONG | FEEL GREAT IN 10 MIN
12:41
BEGINNER QIGONG | FEEL GREAT IN 10 MIN
YouTubeQiYoga With LuChin
已浏览 98.4万 次2024年2月19日
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi
8:26
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi
YouTubeQigong For Vitality
已浏览 92.5万 次2019年3月29日
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
13:48
CIRCULATE BLOOD and QI | 10-Minute Qigong Daily Routine
已浏览 43.4万 次2023年6月7日
YouTubeQigong Meditation
BEGINNER QIGONG | FEEL GREAT IN 10 MIN
12:41
BEGINNER QIGONG | FEEL GREAT IN 10 MIN
已浏览 98.4万 次2024年2月19日
YouTubeQiYoga With LuChin
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate the Qi
8:26
7 Minute Qigong Routine - Easy Beginner Practice to Invigorate th…
已浏览 92.5万 次2019年3月29日
YouTubeQigong For Vitality
Shaolin Qigong 15 Minute Daily Routine
15:49
Shaolin Qigong 15 Minute Daily Routine
已浏览 893.6万 次2020年7月26日
YouTubeQigong Meditation
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
16:35
Qi Gong Routine for Stress, Anxiety, and Energy w/ Jeff Chand
已浏览 147.5万 次2017年4月9日
YouTubeQigong For Vitality
Daily Qigong Routine - Easy and Effective!
10:28
Daily Qigong Routine - Easy and Effective!
已浏览 288.7万 次2017年9月27日
YouTubeQigong For Vitality
10 Minute Qigong Routine to Start Your Day - Qigong for Beginners
9:29
10 Minute Qigong Routine to Start Your Day - Qigong for Beginners
已浏览 75.1万 次2018年8月25日
YouTubeQigong with Kseny
30:04
Qigong for Beginners
已浏览 490.1万 次2017年5月21日
YouTubeYoqi Yoga and Qigong
14:15
Qigong for Beginners: Step-by-Step Guide
已浏览 1.6万 次2024年7月6日
YouTubeQigong For Vitality
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