It’s important to find drills that work on first step quickness. We are using the mini hurdles to help the player with their first step quickness. What are some of your favorite quickness drills for infielders. 🚨FREE Pre Made Practice Template- https://www.baseballcoachtraining.com/runtheperfectpractice | Dominate The Diamond
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It’s important to find drills that work on first step quickness. We are usi…
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4 Simple Drills to Improve Agility, Body Control, and Quickness ⚡️ | Bar Raising Fitness
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48K views · 400 reactions | 3 drills we like to use to improve reaction and quickness - - - - Comment your favorite reaction drills - - - - #risetothetop #barraisingathlete #barraisingbuilt #reactiontraining #speedtraining #agilitytraining #volleyballtraining #baseballtraining #softballtraining #sportsperformance #sportsperformancetraining #sportsperformancecoach #athletetraining #athleteperformance #personaltraining #personaltrainer | Bar Raising Fitness | Facebook
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5.4K views · 54 reactions | Need help with your First Step Quickness? These 4 drills will help you with that! ‍♂️ Just find a line and start to hop over it like the 4 exercises for 10 seconds. Make sure to count how many times your feet go over the line and back to see your score! ✅  Lets see who has the best score…Let us know below! #SpeedTraining #GameSpeedReady | Twice The Speed | Facebook
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