166K views · 12 reactions | Learn the 4 things children who have experienced trauma need in this brief video highlight of the First Book Trauma Toolkit. Get the full, free toolkit for more ways educators can help kids cope. | First Book | Facebook
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166K views · 12 reactions | Learn the 4 things children who have experi…
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Are you affected by childhood trauma? Watch this ⬆️ After going through a traumatic event, it’s normal to develop a range of responses and coping mechanisms to survive the experience. Trauma responses are individuals’ immediate, automatic reactions to a traumatic event. These responses can be emotional, physical, and psychological. Examples include the fight, flight, or freeze response, dissociation, and numbness. Coping mechanisms are intentional and conscious behaviours individuals use to mana
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Are you affected by childhood trauma? Watch this ⬆️ After goin…
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57K views · 51K reactions | Which trauma patterns do you do? There’s no shame in it. Everyone has wounds, everyone acts out from their trauma unconsciously. | Awakening With Brian | Facebook
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57K views · 51K reactions | Which trauma patterns do you do? There…
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Trauma can manifest in various ways, and three common ways it may show up are through angry outbursts, withdrawal, and pushing memories out. These reactions are often defense mechanisms that individuals employ to cope with overwhelming emotional distress. Here’s a description of each:*Angry Outbursts: Trauma can trigger intense feelings of anger and irritability. When someone experiences unresolved trauma, they may have difficulty regulating their emotions and may have frequent outbursts of ange
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